Wednesday, June 25, 2008

Asparagus

Received this from friend in New Zealand... enjoy a meal of asparagus...


Several years ago, I had a man seeking asparagus for a friend who had cancer. He gave me a photocopied copy of an article, entitled, `Asparagus for cancer' printed in Cancer News Journal, December 1979. I will share it here,
just as it was shared with me:

'I am a biochemist, and have specialised in the relation of diet to health for over 50 years. Several years ago, I
learned of the discovery of Richard R. Vensal, D.D.S. that asparagus might cure cancer. Since then, I have worked with him on his project, and we have accumulated a number of favourable case histories. Here are a few
examples.


Case No. 1, man with an almost hopeless case of Hodgkin's disease (cancer of the lymph glands) who was completely
incapacitated. Within 1 year of starting the asparagus therapy, his doctors were unable to detect any signs of cancer, and he was back on a schedule of strenuous exercise.

Case No. 2, a successful businessman 68 years old who suffered from cancer of the bladder for 16 years. After
years of medical treatments, including radiation without improvement, he went on asparagus. Within 3 months, examinations revealed that his bladder tumour had disappeared and that his kidneys were normal.

Case No.
3, a man who had lung cancer. On March 5th 1971 he was put on the operating table where they found lung cancer so widely spread that it was inoperable. The surgeon sewed him up and declared his case hopeless. On April
5th he heard about the asparagus therapy and immediately started taking it. By August, x-ray pictures revealed that all signs of the cancer had disappeared. He is back at his regular business routine.

Case No. 4,
a woman who was troubled for a number of years with skin cancer. She finally developed different skin cancers which were diagnosed by a skin specialist as advanced. Within 3 months after starting on asparagus, her skin specialist
said that her skin looked fine and no more skin lesions. This woman reported that the asparagus therapy also cured her kidney disease, which started in 1949. She had over 10 operations for kidney stones, and was receiving government disability payments for an inoperable, terminal, kidney condition. She attributes the cure
of this kidney trouble entirely to the asparagus.

I was not surprised at this result, as `The elements of materia medica', edited in 1854 by a Professor
at the University of Pennsylvania, stated that asparagus was used as a popular remedy for kidney stones. He even referred to experiments, in 1739, on the power of asparagus in dissolving stones. We would have other case histories but the medical establishment has interfered with our obtaining some of the records. I am therefore appealing to readers to spread this good news and help us to gather a large number of case histories that will overwhelm the medical skeptics about this unbelievably simple and natural remedy.

For the treatment, asparagus should be cooked before using, and therefore canned asparagus is just as good as fresh. I have corresponded with the two leading canners of asparagus, Giant Giant and Stokely, and I am satisfied that these brands contain no pesticides or preservatives.
Place the cooked asparagus in a blender and liquefy to make a puree, and store in the refrigerator. Give the patient 4 full tablespoons twice daily, morning and evening. Patients usually show some improvement in from 2-4 weeks. It
can be diluted with water and used as a cold or hot drink. This suggested dosage is based on present experience, but certainly larger amounts can do no harm and may be needed in some cases.

As a biochemist I am convinced of the old saying that `what cures can prevent'. Based on this theory, my wife and I have been using asparagus puree as a beverage with our meals. We take 2 tablespoons diluted in water to suit our taste with breakfast and with dinner. I take mine hot and my wife prefers hers cold. For years we have made it a practice to have blood surveys taken as part of our regular checkups.

The last blood survey, taken by a medical doctor who specialises in the nutritional approach to health, showed substantial improvements in all categories over the last one, and we can attribute these improvements to nothing but the asparagus drink. As a biochemist, I have made an extensive study of all aspects of cancer, and all of the proposed cures. As a result, I am convinced that asparagus fits in better with the latest theories
about cancer.

Asparagus contains a good supply of protein called histones, which are believed to be active in controlling cell
growth. For that reason, I believe asparagus can be said to contain a substance that I call cell growth normaliser. That accounts for its action on cancer and in acting as a general body tonic. In any event, regardless of theory, asparagus used as we suggest, is a harmless substance. The FDA cannot prevent you from using it and it may do you much good.' It has been reported by the US National Cancer Institute, that asparagus is the highest tested food containing glutathione, which is considered one of the body's most potent anticarcinogens and
antioxidants.

Asparagus, boiled 1.00 cup 180.00 grams 43.20 calories

Nutrient

Amount

DV
(%)

Nutrient
Density

World's Healthiest
Foods Rating

vitamin K

91.80 mcg

114.8

47.8

excellent

folate

262.80 mcg

65.7

27.4

excellent

vitamin C

19.44 mg

32.4

13.5

excellent

vitamin A

970.20 IU

19.4

8.1

excellent

tryptophan

0.05 g

15.6

6.5

very good

vitamin B1 (thiamin)

0.22 mg

14.7

6.1

very good

vitamin B2 (riboflavin)

0.23 mg

13.5

5.6

very good

manganese

0.27 mg

13.5

5.6

very good

dietary fiber

2.88 g

11.5

4.8

very good

vitamin B6 (pyridoxine)

0.22 mg

11.0

4.6

very good

copper

0.20 mg

10.0

4.2

very good

vitamin B3 (niacin)

1.95 mg

9.8

4.1

very good

phosphorus

97.20 mg

9.7

4.1

very good

protein

4.66 g

9.3

3.9

very good

potassium

288.00 mg

8.2

3.4

very good

iron

1.31 mg

7.3

3.0

good

zinc

0.76 mg

5.1

2.1

good

magnesium

18.00 mg

4.5

1.9

good

selenium

3.06 mcg

4.4

1.8

good

calcium

36.00 mg

3.6

1.5

good

World's Healthiest
Foods Rating

Rule

excellent

DV>=75%

OR

Density>=7.6

AND

DV>=10%

very good

DV>=50%

OR

Density>=3.4

AND

DV>=5%

good

DV>=25%

OR

Density>=1.5

AND

DV>=2.5%

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